Services & Benefits

Overcoming Heartbreak

Mending a broken heart


 

Hypnotherapy is a gentle way to resolve past hurts, neutralize emotions, and release negative feelings and patterns that have become embedded in your subconscious mind that could be holding you back from enjoying your current or next important relationship. 

Hypnosis is not a magical, quick, “eternal sunshine of a spotless mind,” fix to remove your memories of a loved one. But we will work together to mend the heart, let go of old patterns, and manifest your future desires. 

One of the key aspects of hypnotherapy for a broken heart is to help my clients reframe their beliefs and thoughts around the breakup or loss. This may involve identifying and addressing any negative thought patterns, self-blame, or limiting beliefs that may be prolonging the healing process. Through hypnosis, clients can be guided to cultivate self-compassion, forgiveness, and new perspectives that support healing and personal growth.


Tools & Modalities

 
  • Anchoring and grounding

  • Cognitive behavioral therapy 

  • Desensitizing anxieties and fears

  • Emotional Freedom Technique (EFT)

  • Emotional Resolution Technique

  • Fostering successful navigation through the stages of loss

  • Future performance and future goal setting 

  • Graphotherapy 

  • Guided imagery 

  • Identify and eliminate negative self-talk and criticism 

  • Law of attraction 

  • Manifesting career, life goals & healthy decision making

  • Mind-Body connection

  • Mindfulness 

  • NLP 

  • Reframing of self-criticism & confidence building 

  • Releasing unresolved feelings and cultivating forgiveness 

  • Removal of self-imposed boundaries to achievement and success

  • Strengthening of self-empowerment and coping mechanisms  

  • Self-hypnosis 

  • Self-care strategies 

  • Tarot Readings

  • Therapeutic Journaling

Book your free, no-obligation phone consultation with Britt to learn more about her Hypnotherapy sessions.

Hypnotherapy can be utilized for countless purposes

  • Creativity, Motivation & Confidence Building

  • Grief & Loss Recovery

  • Handwriting Analysis Profiling & Graphotherapy

  • Improved Concentration, Study Habits & Performance

  • Manifestation & Law of Attraction Guidance

  • Past Life Regression + Future Life Progression Therapy

  • Higher Self Therapy

  • Stress & Anxiety Relaxation

Common Questions & Misconceptions.