Services & Benefits

Be the best version of yourself

Creativity, Motivation & Confidence Building

 

Because hypnosis works with the subconscious mind, and so many of our problems with low self-esteem and self-confidence stem from subconscious issues, hypnosis is the perfect tool to help you start building your confidence levels. 

Everyone has different motivating (or de-motivating) factors, so our hypnotherapy sessions are designed around the strongest motivating factors for you, as an individual. Let’s create action-oriented tools to help you move forward in your life with more ease.

One of the key aspects of hypnotherapy for motivation is to help connect with your values, passions, and purpose. Through guided imagery and visualization, we can explore your deepest desires, envision your future success, and tap into your inherent motivation. Hypnosis can help you access your inner resources, activate passion, and fuel your determination to achieve your goals.

I aim to support my clients in integrating creativity into daily life and embracing a creative mindset. This may involve exploring different creative outlets, encouraging experimentation, and fostering an attitude of curiosity and exploration. By incorporating creativity as a regular practice, you can cultivate creative abilities and nurture your own unique artistic expression.


Tools & Modalities

 
  • Anchoring and grounding

  • Cognitive behavioral therapy 

  • Desensitizing anxieties and fears

  • Emotional Freedom Technique (EFT)

  • Emotional Resolution Technique

  • Fostering successful navigation through the stages of loss

  • Future performance and future goal setting 

  • Graphotherapy 

  • Guided imagery 

  • Identify and eliminate negative self-talk and criticism 

  • Law of attraction 

  • Manifesting career, life goals & healthy decision making

  • Mind-Body connection

  • Mindfulness 

  • NLP 

  • Reframing of self-criticism & confidence building 

  • Releasing unresolved feelings and cultivating forgiveness 

  • Removal of self-imposed boundaries to achievement and success

  • Strengthening of self-empowerment and coping mechanisms  

  • Self-hypnosis 

  • Self-care strategies 

  • Tarot Readings

  • Therapeutic Journaling

Book your free, no-obligation phone consultation with Britt to learn more about her Hypnotherapy sessions

Hypnotherapy can be utilized for countless purposes

  • Grief & Loss Recovery

  • Overcoming Heartbreak

  • Handwriting Analysis Profiling & Graphotherapy

  • Improved Concentration, Study Habits & Performance

  • Manifestation & Law of Attraction Guidance

  • Past Life Regression + Future Life Progression Therapy

  • Higher Self Therapy

  • Stress & Anxiety Relaxation

Common Questions & Misconceptions.